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Eat With AVA - Issue #2

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Welcome to AVA's weekly digest - handpicked stories around all things nutrition, fitness, and overal
 
June 2 · Issue #2 · View online
Eat With AVA

Welcome to AVA’s weekly digest - handpicked stories around all things nutrition, fitness, and overall wellness. This week we examine a variety of topics including the science behind why we binge, to the effects of removing trans fats from restaurant menus. 

Removing Trans Fats from Restaurant Menus Associated with Drop in Heart Attacks and Strokes
Pink Pineapples on Instagram Are a 2017 Summer Food Trend
Avocado Lattes Are a New Food Trend
Worried That Grilling Will Give You Cancer? Here Are Some Safeguards You Can Take
Rethinking exercise: Replace punishing workouts with movement that makes you happy
Probiotic use linked to improved symptoms of depression
The Science Behind Why We Binge (and What to Do About It)
A Traumatic Experience Can Reshape Your Microbiome
Eat With AVA: New Classes Start Every Monday!
That's all this week
I hope you enjoyed my digest. Let me know if there’s any feedback or things you’d like to see. If you know someone who might enjoy this newsletter you can point them to Digest.EatWithAva.com :)
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