View profile

Eat With AVA - Issue #4

Revue
 
This week, we share tips for keeping summer produce fresh, getting your family to choose more veggies
 
June 16 · Issue #4 · View online
Eat With AVA
This week, we share tips for keeping summer produce fresh, getting your family to choose more veggies (no nagging involved!), pro-tips for losing weight with fitness, and a hot summer special 😎  

Last Chance! Get this summer special now.
Use code BOGO to earn 35% off your own two-2 week class in addition to a code to share with your friend for 99% off!
Join AVA — AVA
Nutrition & Food Trends
Want your family to eat more veggies? Try this simple trick… 
Would Carrots by Any Other Name Taste as Sweet? Study Suggests Not - The New York Times
Berries are packed with antioxidants & are low in sugar. Here’s how to care for these summer gems:
How to Keep Berries Fresh for Longer
Fitness
Yes, you CAN lose weight over 40! 
6 Things You Must Do To Lose Weight Over 40 | Prevention
Weight loss requires more than sweat & hard work 
Why Do I Gain Weight When I'm Working Out?
Wellness
Turns out bugs really are good for us, here’s why:
Bugs in the System | Harvard Public Health Magazine | Harvard T.H. Chan School of Public Health
Did you enjoy this issue?
Thumbs up 1ae5a7bdfcd3220e2b376aa0c1607bc5edaba758e5dd83b482d03965219a220b Thumbs down e13779fa29e2935b47488fb8f82977fedcf689a0cc0cc3c19fa3c6bb14d1493b
If you don't want these updates anymore, please unsubscribe here
If you were forwarded this newsletter and you like it, you can subscribe here
Powered by Revue