Welcome to our Ask the Expert series, in which our panel of health experts answers your wellness questions. Here, trainer Parker Cote discusses mysterious weight gain. Got a question of your own? Email email@example.com.
Turns out bugs really are good for us, here’s why:
From a microbial perspective, the human colon is a teeming metropolis, home to the most densely populated collection of microbes on the planet. Remarkably, these organisms are not only tolerated but also often required for normal body functioning—as much a part of human biology as our own cells.
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